Community Herbalism, Workshops, Consultations, Remedies
Consultations & Herbal Facials
Ottawa Street Sidewalk Sale Maker’s Market
Mourning & Mending: A Grief Retreat
Take a spoonful as a daily tonic or when feeling a looming cold or flu, our elderberry syrup is a delicious powerhouse to support your body coming in to the cooler seasons. Contains raw, local honey, elderberry, cloves and orange. Shake before use and store in refrigerator, comes in a reusable 6oz glass bottle.
I'm Katie Reed, the founder of Both Sides Studio, based in Hamilton, Ontario.
Both Sides is mind and body, the natural world and the human-made world, form and spirit; whole person, whole plant, whole earth. Both Sides visions these not as separates but as partners on a continuum. My offerings come from a holistic understanding that we are an ever-evolving energetic whole, taking this journey together, in this unique moment in time.
I believe in the deep bond and the innate wisdom between humans and plants. Using current knowledge and practice and my personal experience within the framework of Traditional Western Herbalism I hope to cultivate your connection with the medicine, the mysticism and the capable care of the earth. I received my herbal certification through Sage Mountain's The Art & Science of Herbalism, taught by the inimitable Rosemary Gladstar. I have completed additional courses in Natural Perfumery, Incense, Naturopathy, Wildcrafting & Foraging, EFT/Tapping, Herbal Formulation, Medicinal Mushrooms, Stress Management, Biodynamic Gardening, well, the list will continue to expand as I do.
Whether addressing an acute or chronic health concern, or working to boost vitality, energy and engagement, each of us can benefit from making herbs a part of our daily lives. As we connect to the earth, to other people, and to ourselves, let's welcome plant wisdom as one piece of the puzzle of you, addressed alongside nutrition, rest, breath, movement, regulation, community, joy.
I am currently offering FREE 15-minute consultations over the phone for anyone interested in learning more, as well as opening my books to a handful of new clients, check out the offerings right here! Alongside personalized herbal programs and mobile herbal facials, I am offering a few products that I hope can support you on your journey, the way they help me along mine, find below in the shop!
Please contact me with any questions, and thank you, thank you, thank you for your interest in aligning the power of nature with the power of yourself!
*Both Sides Studio makes no health claims and serves simply as a platform of information aimed at harmonizing the body. We are not Medical Doctors and any advice or products herein are not meant to take the place of the advice or the prescriptions of a medical practitioner.
Contact me at firstname.lastname@example.org with any questions or click here to set up a free, no-obligations call to see if you might benefit from us working together. I look forward to meeting you!
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